HONEY AND LEMON WATER: YOUR DAILY FRESHNESS COMBO
Many nutritionists and health experts vouch for the benefits of honey and lemon water. Mostly this drink is consumed in the morning to kick start the day and feel all fresh and active. Lemon and honey water gives your body all the essential nutrients because of the presence of antioxidants, essential vitamins, minerals, and Vitamin C. So, have you ever wondered why it would be an amazing decision to make this super tasty elixir a part of your daily routine? There are many trustworthy studies carried out on this and we too are going to discuss the best upshots of consuming honey and lemon water on a daily basis. ENABLES PREVENTION OF KIDNEY STONES Squeezing half a lemon in lukewarm water with a spoonful of honey is commonly known for detoxification. The citric acid and honey make the body alkaline which is the best way for detoxifying the body from within. It also helps in smooth digestion and skin glow . But, did you know this simple mix is an easy ...